Two curved handles (on the inside and outside of the ring on two sides) make it easy to comfortably hold and properly position the ring, whether pressing it together with two hands or vertically against the floor with one hand
The curved side handles also make it easy to hold the ring between the knees for inner- and outer-thigh exercises or under one ankle when pressing the ring down against the floor during leg or core exercises
Many exercises can be performed with the ring to help prevent monotony. Depending on how you feel and the muscles that you want to target, vary your fun by switching up your training sessions: arms, chest, waist, thighs, and buttocks.
The Multi Purpose Fitness Ring helps build nicely defined muscles without difficulty. It allows you to do a variety of injury-free movements. It's perfect for gently getting back into fitness sports.
Please note this will be a random color
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